Delicious Carrot and Parsnip Farmhouse Soup

Try our delicious Farmhouse soup, made from fresh local vegetables from Northern Ireland. All the ingredients can be purchased from Ballykenver Farmshop & Kitchen in Armoy – run by Farm Foodie Amanda Hanna. Quick and easy to make and packed full of nutritious ingredients, you’ll feel full and bursting with energy after a bowl of […]

Amanda’s crunchy home-made flapjacks

Flapjacks are a great snack as they are a slow energy release food, so you’ll feel energised for longer. Perfect as a breakfast snack as well as a great pre-workout food, or any time you fancy! Amanda’s flapjacks are quick and easy to make and you’ll be baking another batch before you know it! Just […]

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